Eat This, Not That: 5 Easy Food Swaps
From the doctor’s orders to your dinner plate, here’s how to translate the science of eating well into actual (delicious) meals.
Food for Thought
A letter from the editors of 5280 Health‘s January 2021 issue.
Inside Worldmind School, Denver’s First K–5 Outdoor Classroom
Kids are nurtured by and in nature at City Park–based Worldmind School, which saw its enrollment double this past fall.
The Local Cooperative Diversifying Denver’s Yoga Community
Satya Yoga Cooperative believes Denverites of color deserve a welcoming yoga environment—and the healing it brings—too.
3 Ways Telemedicine is Expanding to Heal Whatever Ails You
The exam room of the future is Zoom (and the future, in Denver, is now).
How To Keep Your Mind Calm Amid the Chaos
Four notable Denver locals share the practices that boosted their mental health during a taxing 2020.
3 Colorado-Born, Next-Gen Medical Wearables
From a button that monitors your vital signs to a sleeve that can help correct your bench-press form, these Colorado companies are making futuristic medical tech—right now.
A Colorado Doc’s New Book Delivers the Definitive History of Surgery
Plus: Dr. David Schneider’s top tips to make sure your implant surgery doesn’t kill you.
Is It Possible to Design a Pandemic-Proof Office?
Probably not—but Colorado’s Health Capitol, a new shared space for wellness nonprofits, has a plan to keep its tenants as safe as possible from COVID-19.
Why Lakewood’s Firefly Autism is Expanding its Adult Offerings
No one grows out of autism, but adults have often been left behind when it comes to treatment, services, and funding. Lakewood’s Firefly Autism wants to change that.
5 Cool Colorado Classes to Take in 2021
No worries if you (purposely) missed the sourdough train. You’ve got a whole year ahead of you to learn something new.
9 Ways to Treat Yourself This Year
Because you deserve it.
Tips and Tricks to Make Van Life Work for You
Jason Schirato, co-owner of Aspen Custom Vans shares ideas for making road tripping a little easier. Plus, where to rent and buy your hotel on wheels.
4 Adventure-Packed Road Trips for Every Season
Make the most out of your seasonal road trip with these spots to eat, drink, play, and relax.
Don’t Take These Classic Colorado Pursuits for Granted
We gained a new appreciation for our state’s hallmark activities this past year.
Where to Take Your New Wheels (or Watercraft) for a Spin
Because it would be a shame if your new gear sat in the garage all year.
How Pat McMahon Helped Foster La Veta, Colorado’s Female-First Ethos
The so-called “hippie-artist-builder” paved the way for other women to lead.
Ice Diving Might Be Colorado’s Chilliest Sport
Only a small percentage of scuba fans attempt the sport.
Entrepreneurship for All Is Giving Longmont’s Latino Founders a Boost
The program is designed to help under-resourced business owners launch a company. Can it help close the prosperity gap in Longmont?
How to Get Hooked on Ice Fishing This Winter
The frigid sport is a pandemic-friendly way to get outside.
Longmont’s Whistling Boar Wants to Feed You All Weekend Long
Let chef David Pitula’s meal kits nourish you on your next Colorado getaway.
