Why It Won’t Be Easy for Us All to Feel Connected Again as the Pandemic Winds Down
The past 12 months highlighted how important relational connection is for our mental health. Here’s how you can prioritize it in the wake of COVID-19.
The past 12 months highlighted how important relational connection is for our mental health. Here’s how you can prioritize it in the wake of COVID-19.
The alternative healing technique has seen a resurgence in popularity during the last decade. But can these beautiful stones really rejuvenate my mind and body?
Local experts explain how work and lifestyle habits during the pandemic are negatively affecting our bodies—and what to try to feel better.
Day spas are great, but long-term health and happiness require so much more. Here are seven places that offer distinctive, purposeful approaches to soothing body, mind, and spirit.
It’s been a hard year, but your journey to wellness shouldn’t have to wait for normalcy to return. Here’s how to feel and live better, for the rest of the pandemic and beyond.
Long a stronghold for the medical freedom set, Colorado’s poor immunization rates might make public health officials’ COVID-19 inoculation goals tougher to reach.
Elements of Colorado’s vaccine distribution are inherently unfair. But giving up your spot in line won’t solve inequities, ethicists say. Here’s why—and what you can do instead.
CLMBR, an at-home climbing machine, raised $1.3 million through a crowd-funding campaign in January.
The much-anticipated COVID-19 vaccines are now being administered throughout Colorado, but questions about their potential side effects and the state’s distribution plan remain. We have answers.
One mom shares how she learned to eliminate mealtime negotiations and reclaim the joy of family dinners.
Not eating (safely and strategically) could be the best thing for you.
These truly smart foods might just give your gray matter a boost.
A nutrition expert tells one hops-obsessed editor what she really thinks about his eating—and drinking—habits.
Three questions for the medical director of the Denver Center for Bariatric Surgery.
Dr. Larry Cohen shares what motivated him to transform his eating habits—and his health.
Wellness is on the menu at the Highland-based, health-conscious eatery.
From the doctor’s orders to your dinner plate, here’s how to translate the science of eating well into actual (delicious) meals.
A letter from the editors of 5280 Health‘s January 2021 issue.
Kids are nurtured by and in nature at City Park–based Worldmind School, which saw its enrollment double this past fall.
Four notable Denver locals share the practices that boosted their mental health during a taxing 2020.
