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Health : Page 6

How to Raise a More Resilient Kid

Children and teens in Colorado are facing an unprecedented mental health crisis. Even so, they can still learn to endure difficulties and rebound from failure.

5 Splurge-Worthy Colorado Wellness Getaways

From intro to ice climbing classes in Ouray to yoga and meditation retreats in the wilderness near Fort Collins, find the health-oriented workshop that’s right for you.

Taking Care

A letter from the editors of 5280 Health‘s January 2022 issue.

stressed gymnast

The Keys to Raising a Happy (and Healthy) Athlete

With Naomi Osaka and Simone Biles bringing greater attention to mental health in athletics, we asked three Denver sports psychologists for tips on how to ensure your child enjoys their time on the field.

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