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Health : Page 4

How Cold Is Too Cold to Exercise Outside?

The run of freezing temperatures hasn’t kept Coloradans from exercising outside. Here, two local doctors explain the risks of outdoor winter workouts, as well as precautions to take if you do so.

Inside CSU’s New Equine Therapy Program

Colorado State University’s new Temple Grandin Equine Center at Denver’s National Western Complex is part of the school’s plan to become the world leader in equine-assisted services.

How to Raise a More Resilient Kid

Children and teens in Colorado are facing an unprecedented mental health crisis. Even so, they can still learn to endure difficulties and rebound from failure.

5 Splurge-Worthy Colorado Wellness Getaways

From intro to ice climbing classes in Ouray to yoga and meditation retreats in the wilderness near Fort Collins, find the health-oriented workshop that’s right for you.

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