How to Shovel Snow the Correct Way, According to a Physical Therapist
Even the fittest Coloradans can injure themselves clearing snowy driveways and sidewalks. Reduce your risk of getting hurt with these expert tips.
Even the fittest Coloradans can injure themselves clearing snowy driveways and sidewalks. Reduce your risk of getting hurt with these expert tips.
Why plant a tree when, thanks to water cremation, you can be one after you die?
Public health services may suffer as Adams, Arapahoe, and Douglas counties build their new public health agencies.
The effects of climate change are already hindering your health. These tips can help you mitigate the impact.
Where to go, what constitutes an emergency, and how to navigate the billing process at Denver emergency rooms.
Tepeyac’s new clinic is part of a development bringing affordable housing to Globeville and Elyria-Swansea.
Kathy Sabine’s skin cancer diagnosis led the 9News meteorologist to confront the physical and emotional effects of the disease.
Boulder-based Earable uses AI to track and respond to poor sleep.
Here’s what Colorado leaders are doing to try to improve working conditions for nurses.
Who needs Peloton? From Nathaniel Rateliff to Earth, Wind, and Fire, this Colorado playlist will turn up the intensity of your treadmill workouts.
Denver-based OXB makes jewelry that can hit the gym as hard as you can.
A letter from the editor of 5280 Health‘s January 2023 issue.
Qiana Torres Flores, wellness director of Bonanno Concepts, shares ways to keep your blood pressure from skyrocketing at the workplace.
Two local veterinarians share advice on keeping your pooch safe when the temps drop.
As new pet ownership soars and vets face pandemic-induced burnout, corporations are quickly consolidating the veterinary field, leaving pet owners with fewer choices for care.
We spoke with Children’s Hospital Colorado’s associate chief medical officer to find out what you need to know to keep your kids safe—and still see your family.
These moves can boost your conditioning and build strength in key areas. But it’s important to manage your risk in other ways, too.
The Centennial State’s fentanyl overdose death rate is the second-worst in the nation, which means Coloradans still don’t seem to understand that one pill can kill you.
Reduced sunlight during winter can impact your mood or lead to seasonal affective disorder. Local psychologists share practical advice for coping, plus telltale signs to seek professional help.
Last week, the Biden administration declared monkeypox a public health emergency. We posed questions to local doctors and health officials to determine if you need to be concerned.
