5 Tips to Help You Unplug From Your Devices This Year
A Colorado digital minimalist expert shares his secrets for reducing screentime and boosting mental health.
A Colorado digital minimalist expert shares his secrets for reducing screentime and boosting mental health.
And what scientists and public health officials are doing to protect our taps.
While its goal is simple—provide paid time off for family, medical, and other emergencies—navigating Colorado’s FAMLI Act, which goes into effect next month, takes some work.
A personal trainer on how to avoid injury while performing winter’s most tedious task.
It’s not easy. In fact, it’s really, really hard to forge new friendships. The payoff, however, is usually worth it.
In honor of Breast Cancer Awareness Month, we sat down with Sabrina Skiles to talk about her new memoir Read That Again: Surviving Breast Cancer with Courage, Candor, and Community.
What has 32 teeth and counts them dozens of times a day? A Denver comedian with OCD.
Colorado doctors and researchers are pioneering advancements that have us closer than ever to finding a cure.
More than 650 of the very best physicians in the Mile High City.
Roughly one quarter of Coloradans are living with some form of intellectual or developmental disability. In the most serious cases, medical advances have increased life spans, but that newfound longevity has created a host of challenges for parents and other caregivers.
It’s not just psychedelic shrooms that are catching on. Longmont-based Umbo is betting that fungi such as reishi and lion’s mane are the next big wellness trend.
Long a stronghold for reproductive rights, Colorado is providing access to care to those from states where the procedure has been limited or banned altogether. Here’s what local health care practitioners, advocacy groups, and everyday Coloradans are doing to ensure abortion remains accessible.
Keep your mouth happy with 5280’s comprehensive list of more than 900 of the best dentists in Denver and beyond.
The recent surge in xenophobia made me re-evaluate my identity as an Asian American and seek therapy. But the lack of culturally responsive mental health care in Colorado leaves many other community members behind.
Colorado startups are using billions in venture capital to help fix health care.
In honor of National Eating Disorders Awareness Week, we examine how the Front Range’s weight-loss culture may contribute to the prevalence of the eating disorder—anorexia’s lesser-known but equally devastating counterpart—and how you can help those affected.
Even the fittest Coloradans can injure themselves clearing snowy driveways and sidewalks. Reduce your risk of getting hurt with these expert tips.
Why plant a tree when, thanks to water cremation, you can be one after you die?
Public health services may suffer as Adams, Arapahoe, and Douglas counties build their new public health agencies.
The effects of climate change are already hindering your health. These tips can help you mitigate the impact.
