Meet the Local Maker: Cordelia Smith of Formulary 55
The founder of the Pueblo-based bath and body product company shares how she creates unique scents and offers her top picks for Mother’s Day.
The founder of the Pueblo-based bath and body product company shares how she creates unique scents and offers her top picks for Mother’s Day.
Challenge your legs and your lungs with this high intensity interval training session from Fitness In The City.
A side effect of stay-at-home orders seems to be a rise in divorce rates. We spoke with local relationship experts to find out how to keep the love alive while trapped with your partner.
We spoke with Jay Finigan, a pulmonologist at National Jewish Health and director of the Respiratory Centers of Excellence, to find out more about the test, who should get it, and if a positive result indicates immunity.
Keep your mouth happy with 5280’s comprehensive list of more than 900 of the best dentists in Denver and beyond. PLUS: What you need to know about getting dental work done during the COVID-19 pandemic.
Get your butt (and your gut) in gear with this quick, high-intensity workout from Jane Fletcher, owner of Shred415’s University Hills location.
The pipes feeding water into your home might be made of lead. Luckily, Denver Water just launched a plan to help protect you.
Dr. Rebecca Boxer talks to 5280 about studies currently being done by the Colorado COVID-19 Convalescent Plasma Project Consortium to find an answer to that all-important question.
And why it’s so good for us during the COVID-19 pandemic.
Palango! Fitness founder Felix Ojeda introduces you—and your endurance—to a dance- and MMA-inspired cardio routine.
Founder Alyssa Manny leads a short leg- and core-strengthening barre class that requires nothing more than a chair or a counter and some floor space.
Generation Y is facing a host of health challenges—and that’s before the coronavirus swarmed Colorado. Because informed, consistent maintenance is key, we put together a user’s manual to the millennial body to ensure its ready for bumpy roads ahead.
Nine tips for managing your well-being in the midst of uncertainty.
Co-founder Heather Harrington details a leg- and lung-burner that can be adjusted for all fitness levels.
In preparation for COVID-19 surge, operating rooms will focus on urgent and emergency cases.
Even if you’re not showing COVID-19 symptoms, you might be dealing with a fair amount of anxiety, and that’s totally normal. Here’s what that looks like for Denver residents right now.
What does “social distancing” really mean? Is it OK to fly right now? How long will this all last? And what is with all the toilet paper hoarding?
Feeling stressed? Treat yo’self. Here are some relaxing bath, body, and skincare potions that not only help to relieve tension, but also support local storeowners.
And yes…your questions about coronavirus too.
Run by former police officer Ali Duncan, Urban Sanctuary isn’t your typical yoga studio. It offers a range of unique classes— hello naked yoga—and other healing practices.
