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Articles By Mary Clare Fischer: Page 13

5 Guilt-Free Thanksgiving Recipes

A typical holiday meal can range from 2,000 to 3,000 calories. Avoid overindulging with these low-cal dishes. 

Where to Find Free or Low-Cost Breast and Cervical Cancer Screenings

Early detection can save lives. 

Sound Shapers

’Tis the season for carols and classical music—courtesy of these precious instruments from local makers. 

CU Researchers Test Groundbreaking Birth Control Hormone

They hope it will reduce blood clots, a concern for obese women.

The Diary of a Converted Meditator

How the practice of Neurosculpting helped me (finally) relax.

15 Minutes With…U.S. Ski Team Physician Alexander K. Meininger

Don’t Miss: Atticus’ Vegan Harvest Dinner (Sunday)

Aurora Personal Trainer Launches Dog-Friendly Yoga Class

The Hang-Up

A Boulder fitness company takes your workout into the wild.

Pack Mentality

Denver embraces a pub crawl for artists.

On the Same Page

An ancestor’s letters helped me fall in love with her Denver—and mine.

Fitness: Xtend Barre’s Plié for Pink Class

Fifteen Great American Beer Fest Award-Winners To Try

15 Minutes With…Chef Michael Leviton

Tourist Trap Worth the Trip: Bikalope Tours

Five Wearable Sensors to Improve Your Life

Golden-Based Company Releases Glowing, Data-Tracking Orb

15 Minutes With…Author Barb Schmidt

Colorado Close-Up

Director Mitch Dickman aims to create a sustainable film industry in the Centennial State.

Five Things You Don’t Know About Wheat

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